“My wife has gluten sensitivity issues, and losing baked goods, pastries, bread, etc. has really been demoralizing to her. So happy that Magic Spoon found a way to make GF cereal with great flavors! All in all, this is an incredible product and I recommend it to all of my friends with food issues.”
Sweet, subtle and smooth with hints of vanilla and marshmallow.
4g Net Carbs
0g Total Sugars
13g Complete Protein
No Artificial Ingredients
Frosted
Variety 6
Variety 4
Peaches & Cream + French Toast
Custom Mixed Bundle
Fruity
Cocoa
Peanut Butter
Frosted
Maple Waffle
Cinnamon Toast
Blueberry Muffin
Honey Nut
Chocolate Chip Cookie
Birthday Cake
S'mores
Sweet, subtle and smooth with hints of vanilla and marshmallow.
Choose Flavor:
13g complete protein per serving.
4g net carbs per serving.
No cane sugar, corn syrup, or sugar alcohols.
No gluten ingredients.
No wheat, rice, or soy.
No artificial colors or sweeteners.
Milk Protein Blend
Whey protein concentrate and casein contain all 9 essential amino acids.
Sweetener Blend
Monk Fruit - A fruit native to Southeast Asia that was first cultivated by Buddhist monks in the 13th century and traditionally used in herbal medicine.
Allulose - A naturally-occurring sugar found in certain plants and fruits that adds only a trivial amount of sugar per serving. Allulose tastes just like regular sugar but has almost no calories and no impact on blood sugar.
Oil Blend
Our high-oleic mix of sunflower oil and avocado oil is high in monounsaturated fats. These heart-healthy fats are also found in extra virgin olive oil.
Tapioca Starch
Tapioca is made from cassava, a starchy root consumed by over half a billion people and naturally gluten-free.
Chicory Root Inulin
Inulin is a type of prebiotic fiber found in chicory root, a medicinal herb. Keeps your gut happy and lowers blood sugar levels.
Natural Flavors
We never use any artificial flavors, colors, or preservatives.
Salt
Because a pinch of salt makes everything better.
| Brands | Protein | Net carbs | Sugar | Grain free | Gluten free |
|---|---|---|---|---|---|
| Magic spoon | 13-14g | 4g | 0g | Yes | Yes |
| Froot Loops | 2g | 30g | 11g | No | No |
| Reese's Puffs | 3g | 27g | 11g | No | No |
| Frosted Flakes | 1g | 32g | 13g | No | No |
| Cocoa puffs | 1g | 30g | 12g | No | No |
Information as of December 2022.
I cannot tell you how much I enjoy this cereal. I love this flavor. They stay crispy tge entire time and they don't make the milk sickeningly sweet. Healthy and delicious, yes please!!
Can’t get enough
Tastes great, this is my favorite flavor so far.
Not too sweet, but missing the "corn" flavor...
I love this flavor!
We've spent years perfecting our recipes in our quest to reimagine our favorite childhood breakfasts and snacks, swapping sugar and grains for high quality protein sources and natural sweeteners. Try our Cereal, Treats, and Granola to fuel your own kind of high-protein, gluten-free, keto-friendly magic!
Not all carbs are created equal. Fiber and (most) natural sweeteners don’t affect your blood sugar, so they’re stripped out to get “net carbs,” which you can think of as the active carbs that affect your body.
In our case, net carbs = total carbs - allulose - fiber.
Whether it's our cereal, treats, or granola, Magic Spoon tastes just like you remember—only better ;) If you’re curious about a specific flavor, check out the flavor page and the reviews! If you still need help, feel free to email us.
Yes! Just one serving of Magic Spoon Cereal, Treats, or Granola has 11-14 grams of high quality protein– that covers 22-26% of an average daily protein intake! In addition, Magic Spoon is also keto-friendly, gluten-free, and grain-free.
At $1.95 per bowl of cereal, $2.78 per bowl of granola, or $2.43 per Treat, our products are more cost-effective than many other typical breakfast options (not to mention your morning coffee)!
Making products with high protein means working with more expensive ingredients than just sugar, corn, and wheat, but it’s all part of our commitment to bring you the best!
New flavors drop every few months—and sometimes sooner! Be the first to know when something new is on the horizon by signing up for our newsletter or SMS list.
Full nutritional info for any of our products can be found on its product page.
